| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
自由欄1 |
自由欄2 |
コメント欄 |
| 目 標 |
200.0 |
0.0 |
0.0 |
0.0 |
1.5 |
0.0 |
|
| 累 計 |
193.5 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 残 り |
6.5 |
0.0 |
0.0 |
0.0 |
1.5 |
0.0 |
|
| 1 |
Wed |
6.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 2 |
Thu |
6.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 4 |
Sat |
7.5 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 5 |
Sun |
12.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
こいのぼりマラソン 5km20分24秒 男子50歳以上 7位(初)入賞 |
| 8 |
Wed |
6.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 9 |
Thu |
6.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 10 |
Fri |
10.5 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 11 |
Sat |
15.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 12 |
Sun |
12.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 13 |
Mon |
7.5 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 16 |
Thu |
12.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 18 |
Sat |
21.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 19 |
Sun |
16.5 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 26 |
Sun |
21.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 28 |
Tue |
12.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 29 |
Wed |
7.5 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 30 |
Thu |
15.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
|