| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
ローラー台(M) |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
481.0 |
368.0 |
4.0 |
0.0 |
0.0 |
0.0 |
|
| 残 り |
☆481.0 |
☆368.0 |
☆4.0 |
0.0 |
0.0 |
0.0 |
|
| 1 |
Sat |
5.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 2 |
Sun |
15.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
笠間シティーマラソン 10km 34分51秒 |
| 3 |
Mon |
16.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 4 |
Tue |
21.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 5 |
Wed |
17.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 6 |
Thu |
15.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 7 |
Fri |
11.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 8 |
Sat |
34.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 9 |
Sun |
13.0 |
85.0 |
0.0 |
|
0.0 |
0.0 |
|
| 10 |
Mon |
16.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 11 |
Tue |
20.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 12 |
Wed |
19.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 13 |
Thu |
11.0 |
0.0 |
1.0 |
|
0.0 |
0.0 |
|
| 14 |
Fri |
11.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 15 |
Sat |
34.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 16 |
Sun |
18.0 |
76.0 |
0.0 |
|
0.0 |
0.0 |
|
| 17 |
Mon |
16.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 18 |
Tue |
13.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 19 |
Wed |
11.0 |
0.0 |
1.5 |
|
0.0 |
0.0 |
|
| 20 |
Thu |
16.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 21 |
Fri |
11.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 22 |
Sat |
21.0 |
0.0 |
1.5 |
|
0.0 |
0.0 |
|
| 23 |
Sun |
10.0 |
94.0 |
0.0 |
|
0.0 |
0.0 |
|
| 24 |
Mon |
35.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 25 |
Tue |
20.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 26 |
Wed |
12.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 27 |
Thu |
6.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 28 |
Fri |
14.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 29 |
Sat |
0.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 30 |
Sun |
10.0 |
113.0 |
0.0 |
|
0.0 |
0.0 |
|
| 31 |
Mon |
10.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
|