| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
体重 |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
349.2 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 残 り |
☆349.2 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 1 |
Sun |
11.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
東松山駅伝(1区・4Km) |
| 2 |
Mon |
20.9 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 3 |
Tue |
20.9 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 4 |
Wed |
8.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 5 |
Thu |
8.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 6 |
Fri |
20.9 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 7 |
Sat |
4.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 8 |
Sun |
21.1 |
0.0 |
0.0 |
|
0.0 |
0.0 |
小川和紙マラソン(ハーフ) |
| 9 |
Mon |
2.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 10 |
Tue |
20.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 11 |
Wed |
4.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 12 |
Thu |
17.2 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 13 |
Fri |
17.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 14 |
Sat |
13.2 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 15 |
Sun |
0.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 16 |
Mon |
15.8 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 17 |
Tue |
15.8 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 18 |
Wed |
4.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 19 |
Thu |
16.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 20 |
Fri |
6.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 21 |
Sat |
12.4 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 22 |
Sun |
24.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 23 |
Mon |
16.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 24 |
Tue |
4.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 25 |
Wed |
4.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 26 |
Thu |
0.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 27 |
Fri |
8.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 28 |
Sat |
8.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 29 |
Sun |
8.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 30 |
Mon |
8.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 31 |
Tue |
11.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
|