| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
水中ウォーク(km) |
自由欄2 |
コメント欄 |
| 目 標 |
260.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
204.2 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 残 り |
55.8 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 1 |
Sat |
14.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 3 |
Mon |
20.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 5 |
Wed |
8.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 7 |
Fri |
8.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 9 |
Sun |
30.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
渡良瀬遊水地マラソン(フル途中棄権) |
| 12 |
Wed |
8.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 13 |
Thu |
8.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 14 |
Fri |
8.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 15 |
Sat |
8.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 16 |
Sun |
23.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
戸田マラソン(21.0975km) |
| 22 |
Sat |
8.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 23 |
Sun |
42.2 |
0.0 |
0.0 |
|
0.0 |
0.0 |
大田原マラソン(42.195km) |
| 24 |
Mon |
3.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 26 |
Wed |
8.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 27 |
Thu |
8.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
|