| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
自由欄1 |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
214.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 残 り |
☆214.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 4 |
Wed |
6.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
BU |
| 7 |
Sat |
21.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 8 |
Sun |
10.6 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
BU |
| 9 |
Mon |
20.4 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
ペース走 |
| 14 |
Sat |
10.2 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
jog |
| 15 |
Sun |
13.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
小鹿野ロードレース10km |
| 16 |
Mon |
10.2 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
jog |
| 17 |
Tue |
6.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
jog |
| 18 |
Wed |
14.6 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
jog |
| 19 |
Thu |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
ペース走 |
| 21 |
Sat |
20.4 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
ペース走 |
| 22 |
Sun |
14.2 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
ペース走 |
| 25 |
Wed |
15.4 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
jog |
| 27 |
Fri |
10.6 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
jog |
| 28 |
Sat |
22.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
jog |
| 29 |
Sun |
11.4 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
ペース走 |
|