| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
ローラー台(M) |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
290.6 |
874.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 残 り |
☆290.6 |
☆874.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 1 |
Fri |
0.0 |
14.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 2 |
Sat |
0.0 |
410.0 |
0.0 |
0.0 |
0.0 |
0.0 |
BRM802宇都宮600km 0:00スタート |
| 3 |
Sun |
0.0 |
203.0 |
0.0 |
0.0 |
0.0 |
0.0 |
BRM802宇都宮600km 10:40ゴール |
| 4 |
Mon |
8.7 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 5 |
Tue |
9.7 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
1km×3本 |
| 6 |
Wed |
8.7 |
5.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 7 |
Thu |
10.5 |
5.0 |
0.0 |
0.0 |
0.0 |
0.0 |
2.3km3周 |
| 8 |
Fri |
9.7 |
5.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 9 |
Sat |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 10 |
Sun |
5.0 |
177.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 11 |
Mon |
15.1 |
5.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 12 |
Tue |
9.7 |
5.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.5km×5本 |
| 13 |
Wed |
15.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 14 |
Thu |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 15 |
Fri |
10.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 16 |
Sat |
23.5 |
30.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 17 |
Sun |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 18 |
Mon |
9.7 |
5.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 19 |
Tue |
9.7 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 20 |
Wed |
9.7 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 21 |
Thu |
10.5 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
2.3km3周 |
| 22 |
Fri |
9.7 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 23 |
Sat |
15.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 24 |
Sun |
10.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 25 |
Mon |
4.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 26 |
Tue |
10.6 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
1km×4本 |
| 27 |
Wed |
9.7 |
5.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 28 |
Thu |
19.7 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 29 |
Fri |
14.7 |
5.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 30 |
Sat |
22.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 31 |
Sun |
10.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
|