| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
ローラー台(M) |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
225.8 |
1590.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 残 り |
☆225.8 |
☆1590.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 1 |
Wed |
14.7 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 2 |
Thu |
9.7 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
1km×1本 |
| 3 |
Fri |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 4 |
Sat |
5.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 5 |
Sun |
15.0 |
93.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 6 |
Mon |
9.7 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 7 |
Tue |
16.7 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
1km×3本 |
| 8 |
Wed |
15.6 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 9 |
Thu |
9.7 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 10 |
Fri |
17.6 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 11 |
Sat |
16.0 |
32.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 12 |
Sun |
8.0 |
115.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 13 |
Mon |
6.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 14 |
Tue |
10.6 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.5km×5本 |
| 15 |
Wed |
9.7 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 16 |
Thu |
10.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 17 |
Fri |
0.0 |
26.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 18 |
Sat |
10.0 |
41.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 19 |
Sun |
0.0 |
23.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 20 |
Mon |
0.0 |
67.0 |
0.0 |
0.0 |
0.0 |
0.0 |
PBP2007 21:50スタート |
| 21 |
Tue |
0.0 |
394.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 22 |
Wed |
0.0 |
315.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 23 |
Thu |
0.0 |
288.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 24 |
Fri |
0.0 |
196.0 |
0.0 |
0.0 |
0.0 |
0.0 |
PBP2007 14:02ゴール |
| 25 |
Sat |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 26 |
Sun |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 27 |
Mon |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 28 |
Tue |
8.7 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 29 |
Wed |
9.7 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 30 |
Thu |
8.7 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 31 |
Fri |
14.7 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
|