| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
水中ウォーク(km) |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
190.5 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 残 り |
☆190.5 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 1 |
Fri |
5.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 5 |
Tue |
6.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 8 |
Fri |
6.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 10 |
Sun |
28.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 12 |
Tue |
6.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 13 |
Wed |
20.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 17 |
Sun |
20.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 18 |
Mon |
6.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 20 |
Wed |
6.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 21 |
Thu |
6.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 23 |
Sat |
14.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 24 |
Sun |
16.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 26 |
Tue |
6.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 28 |
Thu |
5.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 30 |
Sat |
25.5 |
0.0 |
0.0 |
|
0.0 |
0.0 |
2時間走(上谷調節池) |
| 31 |
Sun |
15.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
|