| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
自由欄1 |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
224.1 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 残 り |
☆224.1 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 2 |
Thu |
11.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 3 |
Fri |
11.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 4 |
Sat |
12.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 6 |
Mon |
12.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 7 |
Tue |
12.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 8 |
Wed |
6.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 9 |
Thu |
15.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 10 |
Fri |
11.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 12 |
Sun |
26.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
自宅から東鷲宮 |
| 16 |
Thu |
5.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
傾斜ラン30分 |
| 17 |
Fri |
6.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 19 |
Sun |
12.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 20 |
Mon |
12.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 21 |
Tue |
10.8 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 23 |
Thu |
10.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 25 |
Sat |
18.3 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 26 |
Sun |
12.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 27 |
Mon |
22.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
|