| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
ローラー台(M) |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
347.8 |
631.0 |
0.0 |
0.0 |
10.0 |
0.0 |
|
| 残 り |
☆347.8 |
☆631.0 |
0.0 |
0.0 |
☆10.0 |
0.0 |
|
| 1 |
Fri |
0.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 2 |
Sat |
0.0 |
210.0 |
0.0 |
|
0.0 |
0.0 |
BRM702宇都宮400km(14:00スタート) |
| 3 |
Sun |
0.0 |
200.0 |
0.0 |
|
0.0 |
0.0 |
12:50ゴール |
| 4 |
Mon |
9.7 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 5 |
Tue |
18.6 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 6 |
Wed |
13.9 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 7 |
Thu |
13.8 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 8 |
Fri |
10.6 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 9 |
Sat |
4.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 10 |
Sun |
7.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 11 |
Mon |
20.6 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 12 |
Tue |
10.6 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 13 |
Wed |
0.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 14 |
Thu |
10.6 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 15 |
Fri |
16.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 16 |
Sat |
6.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 17 |
Sun |
10.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 18 |
Mon |
4.2 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 19 |
Tue |
20.6 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 20 |
Wed |
20.6 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 21 |
Thu |
6.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 22 |
Fri |
15.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
第58回富士登山競争3時間42分25秒 158位 |
| 23 |
Sat |
10.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 24 |
Sun |
10.0 |
106.0 |
0.0 |
|
0.0 |
0.0 |
|
| 25 |
Mon |
15.6 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 26 |
Tue |
10.6 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 27 |
Wed |
20.6 |
0.0 |
0.0 |
|
10.0 |
0.0 |
|
| 28 |
Thu |
21.6 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 29 |
Fri |
18.6 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 30 |
Sat |
23.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 31 |
Sun |
0.0 |
115.0 |
0.0 |
|
0.0 |
0.0 |
|
|