| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
水中ウォーク(km) |
自由欄2 |
コメント欄 |
| 目 標 |
360.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
473.8 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 残 り |
☆113.8 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 2 |
Wed |
19.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
皇居 |
| 3 |
Thu |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 4 |
Fri |
19.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
皇居 |
| 5 |
Sat |
24.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 6 |
Sun |
26.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 8 |
Tue |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 9 |
Wed |
17.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
皇居 |
| 10 |
Thu |
7.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 11 |
Fri |
15.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
皇居 |
| 12 |
Sat |
26.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 13 |
Sun |
21.8 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
鎌北湖→顔振峠(1:06:10)→鎌北湖(2:19:58) |
| 15 |
Tue |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 16 |
Wed |
19.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
皇居 |
| 18 |
Fri |
19.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
皇居 |
| 19 |
Sat |
16.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 20 |
Sun |
22.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 21 |
Mon |
34.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 23 |
Wed |
24.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
皇居 |
| 24 |
Thu |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 25 |
Fri |
23.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
皇居 |
| 26 |
Sat |
24.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 27 |
Sun |
16.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 28 |
Mon |
19.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
皇居 |
| 29 |
Tue |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 30 |
Wed |
24.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
皇居 |
| 31 |
Thu |
19.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
皇居 |
|