| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
水中ウォーク(km) |
自由欄2 |
コメント欄 |
| 目 標 |
300.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
月間300km達成するぞ! |
| 累 計 |
300.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 残 り |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 1 |
Sun |
24.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 4 |
Wed |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 6 |
Fri |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 7 |
Sat |
26.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 8 |
Sun |
26.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 9 |
Mon |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 11 |
Wed |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 13 |
Fri |
18.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
皇居練習会(10km) |
| 14 |
Sat |
18.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 15 |
Sun |
12.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 16 |
Mon |
18.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 19 |
Thu |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 21 |
Sat |
26.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 22 |
Sun |
14.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 23 |
Mon |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 25 |
Wed |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 27 |
Fri |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 28 |
Sat |
26.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 29 |
Sun |
16.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 30 |
Mon |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 31 |
Tue |
4.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
やったー! |
|