| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
サブ3を目指して |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
105.0 |
543.0 |
12.4 |
0.0 |
0.0 |
0.0 |
|
| 残 り |
☆105.0 |
☆543.0 |
☆12.4 |
0.0 |
0.0 |
0.0 |
|
| 1 |
Tue |
5.0 |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 2 |
Wed |
12.0 |
55.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 3 |
Thu |
0.0 |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 4 |
Fri |
15.0 |
20.0 |
2.0 |
0.0 |
0.0 |
0.0 |
|
| 5 |
Sat |
10.0 |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 6 |
Sun |
14.0 |
48.0 |
1.7 |
0.0 |
0.0 |
0.0 |
|
| 7 |
Mon |
0.0 |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 13 |
Sun |
10.0 |
50.0 |
1.0 |
0.0 |
0.0 |
0.0 |
|
| 14 |
Mon |
5.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 15 |
Tue |
5.0 |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 16 |
Wed |
10.0 |
28.0 |
1.7 |
0.0 |
0.0 |
0.0 |
|
| 17 |
Thu |
0.0 |
28.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 18 |
Fri |
0.0 |
95.0 |
1.6 |
0.0 |
0.0 |
0.0 |
|
| 19 |
Sat |
5.0 |
60.0 |
1.7 |
0.0 |
0.0 |
0.0 |
|
| 21 |
Mon |
5.0 |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 22 |
Tue |
9.0 |
28.0 |
2.7 |
0.0 |
0.0 |
0.0 |
|
| 23 |
Wed |
0.0 |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 24 |
Thu |
0.0 |
60.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 25 |
Fri |
0.0 |
15.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
|