| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
ローラー台(M) |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
323.2 |
1043.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 残 り |
☆323.2 |
☆1043.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 1 |
Mon |
3.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 2 |
Tue |
0.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 3 |
Wed |
11.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 4 |
Thu |
15.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 5 |
Fri |
20.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 6 |
Sat |
8.0 |
190.0 |
0.0 |
|
0.0 |
0.0 |
BRM506宇都宮400KM 14:00スタート |
| 7 |
Sun |
0.0 |
235.0 |
0.0 |
|
0.0 |
0.0 |
BRM506宇都宮400KM 14:02ゴール |
| 8 |
Mon |
10.6 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 9 |
Tue |
10.6 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 10 |
Wed |
14.6 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 11 |
Thu |
10.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 12 |
Fri |
19.6 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 13 |
Sat |
20.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 14 |
Sun |
0.0 |
125.0 |
0.0 |
|
0.0 |
0.0 |
|
| 15 |
Mon |
10.6 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 16 |
Tue |
20.6 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 17 |
Wed |
10.6 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 18 |
Thu |
10.6 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 19 |
Fri |
10.6 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 20 |
Sat |
8.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 21 |
Sun |
35.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
第12回星の郷八ヶ岳野辺山高原100kmウルトラマラソン(35kmの部):2時間31分47秒 2位 |
| 22 |
Mon |
10.6 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 23 |
Tue |
9.7 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 24 |
Wed |
10.6 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 25 |
Thu |
20.6 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 26 |
Fri |
3.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 27 |
Sat |
0.0 |
340.0 |
0.0 |
0.0 |
0.0 |
0.0 |
BRM527静岡600km |
| 28 |
Sun |
0.0 |
153.0 |
0.0 |
0.0 |
0.0 |
0.0 |
BRM527静岡600km途中リタイア |
| 29 |
Mon |
10.6 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 30 |
Tue |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 31 |
Wed |
9.7 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
|