| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
体重 |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
308.6 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 残 り |
☆308.6 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 1 |
Wed |
19.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 2 |
Thu |
0.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 3 |
Fri |
13.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 4 |
Sat |
13.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 5 |
Sun |
4.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 6 |
Mon |
12.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 7 |
Tue |
4.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 8 |
Wed |
17.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 9 |
Thu |
17.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 10 |
Fri |
8.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 11 |
Sat |
5.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 12 |
Sun |
23.1 |
0.0 |
0.0 |
|
0.0 |
0.0 |
東日本日米親善マラソン |
| 13 |
Mon |
8.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 14 |
Tue |
20.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 15 |
Wed |
4.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 16 |
Thu |
4.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 17 |
Fri |
4.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 18 |
Sat |
9.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 19 |
Sun |
0.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 20 |
Mon |
16.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 21 |
Tue |
8.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 22 |
Wed |
12.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 23 |
Thu |
12.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 24 |
Fri |
8.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 25 |
Sat |
8.5 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 26 |
Sun |
12.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 27 |
Mon |
4.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 28 |
Tue |
16.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 29 |
Wed |
12.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 30 |
Thu |
4.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 31 |
Fri |
12.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
|