| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
ほしん |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
82.2 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 残 り |
☆82.2 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 1 |
Wed |
6.5 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 4 |
Sat |
10.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 6 |
Mon |
7.1 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 8 |
Wed |
6.1 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 11 |
Sat |
6.5 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 12 |
Sun |
6.5 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 13 |
Mon |
4.2 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 16 |
Thu |
6.1 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 17 |
Fri |
4.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 26 |
Sun |
21.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
昭和村河岸段丘マラソン(ハーフ)3:01:23 |
| 30 |
Thu |
4.2 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
|