| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
ローラー台(M) |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
364.4 |
310.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 残 り |
☆364.4 |
☆310.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 1 |
Sat |
0.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 2 |
Sun |
0.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 3 |
Mon |
20.6 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 4 |
Tue |
21.6 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 5 |
Wed |
9.7 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 6 |
Thu |
15.6 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 7 |
Fri |
20.6 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 8 |
Sat |
10.0 |
70.0 |
0.0 |
|
0.0 |
0.0 |
BRM408宇都宮300km 20:30スタート |
| 9 |
Sun |
0.0 |
240.0 |
0.0 |
|
0.0 |
0.0 |
BRM408宇都宮300km 12:46ゴール |
| 10 |
Mon |
14.9 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 11 |
Tue |
10.6 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 12 |
Wed |
10.6 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 13 |
Thu |
13.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 14 |
Fri |
10.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 15 |
Sat |
10.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 16 |
Sun |
20.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 17 |
Mon |
10.6 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 18 |
Tue |
10.6 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 19 |
Wed |
10.6 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 20 |
Thu |
5.8 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 21 |
Fri |
10.6 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 22 |
Sat |
20.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 23 |
Sun |
7.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 24 |
Mon |
18.6 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 25 |
Tue |
11.6 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 26 |
Wed |
20.6 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 27 |
Thu |
11.6 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 28 |
Fri |
10.6 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 29 |
Sat |
17.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 30 |
Sun |
12.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
|