| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
水中ウォーク(km) |
自由欄2 |
コメント欄 |
| 目 標 |
300.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
224.7 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 残 り |
75.3 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 2 |
Wed |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 3 |
Thu |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 5 |
Sat |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 6 |
Sun |
24.1 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
行田市鉄剣マラソン(ハーフ) |
| 8 |
Tue |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 12 |
Sat |
21.1 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 13 |
Sun |
21.8 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
鎌北湖→顔振峠→鎌北湖(1:59:59) |
| 15 |
Tue |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 16 |
Wed |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 19 |
Sat |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 20 |
Sun |
42.6 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
かすみがうらマラソン(フル) |
| 23 |
Wed |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 25 |
Fri |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 26 |
Sat |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 27 |
Sun |
9.1 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
ふれあい赤羽駅伝(1区:8.1km) |
| 29 |
Tue |
18.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 30 |
Wed |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
|