| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
自由欄1 |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
179.4 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 残 り |
☆179.4 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 2 |
Fri |
11.4 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 4 |
Sun |
9.2 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 7 |
Wed |
6.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 9 |
Fri |
5.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 11 |
Sun |
42.2 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
京都マラソン |
| 12 |
Mon |
5.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 14 |
Wed |
4.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 16 |
Fri |
14.5 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 17 |
Sat |
15.6 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
走友会練習&懇親会 |
| 18 |
Sun |
7.5 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 21 |
Wed |
8.6 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 23 |
Fri |
14.5 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 25 |
Sun |
17.1 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 30 |
Fri |
18.8 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
|