| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
自由欄1 |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
165.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 残 り |
☆165.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 2 |
Tue |
5.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 3 |
Wed |
5.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 4 |
Thu |
10.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
刺激走5000×1 (23:55)
|
| 5 |
Fri |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 7 |
Sun |
44.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
篠山M ロス12秒-25:26-24:40-25:12-25:24-25:39-25:58-25:55-24:44-1:04-4:50-4:43(3:33:39) |
| 8 |
Mon |
5.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 12 |
Fri |
11.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 14 |
Sun |
11.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 19 |
Fri |
11.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 21 |
Sun |
11.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 22 |
Mon |
11.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 26 |
Fri |
11.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 28 |
Sun |
11.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 31 |
Wed |
11.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
|