| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
水中ウォーク(km) |
自由欄2 |
コメント欄 |
| 目 標 |
200.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
234.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 残 り |
☆34.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 3 |
Sun |
23.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 6 |
Wed |
12.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 7 |
Thu |
12.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 9 |
Sat |
22.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
5000m+2000m+1000m |
| 10 |
Sun |
22.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 13 |
Wed |
12.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 15 |
Fri |
12.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 16 |
Sat |
12.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
社員旅行 |
| 17 |
Sun |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
社員旅行 |
| 20 |
Wed |
12.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 24 |
Sun |
27.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 26 |
Tue |
12.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 28 |
Thu |
12.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 30 |
Sat |
18.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
スマイル練習会
|
| 31 |
Sun |
18.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
|