| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
体重 |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
332.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 残 り |
☆332.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 1 |
Fri |
8.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 2 |
Sat |
7.8 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 3 |
Sun |
12.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
鶴ヶ島グリーンロードマラソン(10Km) |
| 4 |
Mon |
9.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 5 |
Tue |
15.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 6 |
Wed |
15.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 7 |
Thu |
2.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 8 |
Fri |
15.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 9 |
Sat |
7.8 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 10 |
Sun |
21.1 |
0.0 |
0.0 |
|
0.0 |
0.0 |
上里マラソン(ハーフ) |
| 11 |
Mon |
2.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 12 |
Tue |
14.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 13 |
Wed |
6.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 14 |
Thu |
19.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 15 |
Fri |
6.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 16 |
Sat |
19.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 17 |
Sun |
4.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 18 |
Mon |
14.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 19 |
Tue |
6.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 20 |
Wed |
21.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 21 |
Thu |
6.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 22 |
Fri |
21.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 23 |
Sat |
10.4 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 24 |
Sun |
24.1 |
0.0 |
0.0 |
|
0.0 |
0.0 |
熊谷さくらマラソン(ハーフ) |
| 25 |
Mon |
2.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 26 |
Tue |
12.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 27 |
Wed |
2.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 28 |
Thu |
15.8 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 29 |
Fri |
2.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 30 |
Sat |
0.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 31 |
Sun |
13.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
|