| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
自由欄1 |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
164.2 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 残 り |
☆164.2 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 2 |
Thu |
6.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 4 |
Sat |
22.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 5 |
Sun |
10.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
リレーマラソン6km+4km |
| 8 |
Wed |
5.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 11 |
Sat |
18.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 12 |
Sun |
12.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 14 |
Tue |
7.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 15 |
Wed |
5.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 16 |
Thu |
5.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 19 |
Sun |
42.2 |
0.0 |
0.0 |
|
0.0 |
0.0 |
荒川フル |
| 21 |
Tue |
10.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
超ー筋肉痛!! |
| 25 |
Sat |
0.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
苗場で春スキー |
| 26 |
Sun |
0.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
苗場で春スキー(山頂付近で雪崩発生!) |
| 27 |
Mon |
0.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
苗場で春スキー |
| 29 |
Wed |
6.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 30 |
Thu |
7.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 31 |
Fri |
9.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
|