| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
ローラー台(M) |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
179.0 |
360.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 残 り |
☆179.0 |
☆360.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 1 |
Wed |
8.0 |
4.6 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 2 |
Thu |
6.8 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 3 |
Fri |
8.7 |
4.6 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 4 |
Sat |
5.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 5 |
Sun |
0.0 |
115.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 6 |
Mon |
8.7 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 7 |
Tue |
8.7 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 8 |
Wed |
8.7 |
4.6 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 9 |
Thu |
9.5 |
4.6 |
0.0 |
0.0 |
0.0 |
0.0 |
2.3km 3周
|
| 10 |
Fri |
8.7 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 11 |
Sat |
18.8 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 12 |
Sun |
20.0 |
114.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 13 |
Mon |
8.7 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 14 |
Tue |
9.7 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.9km×5本 |
| 15 |
Wed |
8.7 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 16 |
Thu |
0.0 |
4.6 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 17 |
Fri |
9.7 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 18 |
Sat |
10.6 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 19 |
Sun |
20.0 |
108.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
|